Tag: exercise
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Exercise Is Brain Medicine
Large 2014 reviews strengthened evidence that aerobic exercise protects memory, mood, and brain health, from BDNF to hippocampal growth in aging adults. Read More
Written by Khali Sollis
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Exercise as Medicine for the Brain: The Science Behind Memory and Cognitive Aging
How aerobic exercise reshapes memory, mood, and cognitive aging: a look at the science from 2012 to today, and what it means for brain health. Read More
Written by Khali Sollis
