Tag: mindfulness
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Partial Attention as a New Default State
There is a particular feeling that became familiar sometime in the early 2010s — a low-grade hum of distraction that follows you through conversations, meals, and quiet moments alike. Read More
Written by Khali Sollis
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Task-Switching Fatigue Explained
Task-switching fatigue explained — why constant context-switching drains your brain, what the research says, and how the modern workplace makes it worse. Read More
Written by Khali Sollis
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Multitasking and Cognitive Degradation
The science of multitasking reveals it degrades accuracy, creativity, and focus. A decade of research explains why doing less at once produces more. Read More
Written by Khali Sollis
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The Brain Under Constant Notification Stress
How constant smartphone notifications affect the brain’s attention systems, stress response, and sleep — and what a decade of research has revealed about living in the notification economy. Read More
Written by Khali Sollis
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Why Silence Started Feeling Uncomfortable
Why does silence feel uncomfortable? Exploring the psychology, neuroscience, and technology behind our growing unease with stillness — from brain science to smartphone design. Read More
Written by Khali Sollis
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The Era of Permanent Interruption
A deep dive into the era of permanent interruption — how the attention economy, smartphone design, and always-on culture reshaped human psychology, focus, and social behavior. Read More
Written by Khali Sollis
