Welcome to Khali Sollis Blog
Khali Sollis writes about biotechnology, artificial intelligence, neuroscience, psychology, mental health, and emerging technologies through insightful and accessible perspectives.
-
Exercise as Medicine for the Brain: The Science Behind Memory and Cognitive Aging
How aerobic exercise reshapes memory, mood, and cognitive aging: a look at the science from 2012 to today, and what it means for brain health.
Written By Khali Sollis
-
The Older Brain’s Hidden Strength: How Experience Builds Cognitive Resilience
Neuroscience research on cognitive reserve, SuperAgers, and brain plasticity reveals why some older adults maintain remarkable memory and resilience across decades.
Written By Khali Sollis
-
The Vanishing Image: How Attention Creates the Reality We Remember
A 2012 psychology study challenged the idea of photographic memory, revealing that attention helps shape the earliest visual traces that become memory.
Written By Khali Sollis
-
The Restless Brain: The Expanding Science of the Default Mode Network
How brain scans revealed the default mode network, proving mind-wandering is an active process, not idle mental downtime.
Written By Khali Sollis
-
The Decade We Learned Sitting Wasn’t Harmless
A look at how research on sitting, muscle metabolism, and mortality risk reshaped office culture, wearable tech, and public health advice.
Written By Khali Sollis






