Welcome to Khali Sollis Blog
Khali Sollis writes about biotechnology, artificial intelligence, neuroscience, psychology, mental health, and emerging technologies through insightful and accessible perspectives.
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Why the Brain Loves Habits More Than Decisions
How the brain turns repeated actions into habits, why automatic behaviors are so powerful, and what neuroscience reveals about changing patterns.
Written By Khali Sollis
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The Brain at Rest Is Never Really Resting
How the discovery of the default mode network revealed the hidden activity of the resting brain, memory, imagination, and mind-wandering.
Written By Khali Sollis
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Your Memory Is Already Editing Reality Before You Notice
Elizabeth Loftus’s research reveals memory as reconstruction, not replay—reshaping eyewitness testimony, courtrooms, and how we understand our own past.
Written By Khali Sollis
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The Myth of Multitasking: Why the Brain Switches Instead of Doing Two Things at Once
Multitasking feels efficient, but decades of research show your brain is rapidly switching tasks, not doing them at once — at a real cognitive cost.
Written By Khali Sollis
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From Learned Helplessness to Learned Optimism: How Positive Psychology Changed the Study of Human Strength
Can optimism be learned? Explore Martin Seligman’s journey from learned helplessness to learned optimism, the science of resilience, and how positive psychology evolved.
Written By Khali Sollis






